Somewhat ironically, CGC’s current bimonthly Sanctuary outreach theme (March & April) is collective disturbance. It is important to remember that emotions, just like germs, are contagious and impact everyone around us. Do your part to fight #collectivedisturbance by practicing #SELFcare during the #coronavirus outbreak!
Our Sanctuary theme for January and February is #SELFcare. Visit https://www.thecgc.com/sanctuary for more Sanctuary at CGC. You can download tools from our Sanctuary toolkit to help with your own SELFcare. Also visit us on Pinterest at https://www.pinterest.com/communityguidancecenter/ for comfort food recipes, relaxing imagery and more!